by spburnside | Apr 1, 2020 | Healthy Living
Both acupressure and acupuncture can be used for pain, illness, and injury. While these two methods have similarities, they are also very unique. Knowing the difference between them and where each excels can help you decide which is right for your needs. Acupressure...
by spburnside | Mar 23, 2020 | Healthy Living
Just like your body might get certain aches, strains and pains in the summer or spring, so too can the transition from warm to cold weather bring about seasonal stiffness due to all kinds of issues. As a prime example, consider what one medical group had to say about...
by spburnside | Feb 24, 2020 | Healthy Living
Leg Pain? Here is How Acupressure Can Help When thinking of acupressure, you might envision someone rubbing areas of the head, neck or back to alleviate pain or issues found there. However, acupressure is not just about massage to treat the immediate region. It is...
by spburnside | Jan 10, 2020 | Healthy Living
Many people feel mood changes as both an emotional and physical response, and while exercise, a healthy diet, and exposure to full-spectrum lighting can help to address the symptoms, acupressure is also recommended. Why? According to one college study, “Mood swings...
by spburnside | Dec 18, 2019 | Healthy Living
What You Don’t Know About Essential Oils It’s quite likely that, by now, you’ve heard a thing or two about essential oils. Perhaps you’ve heard that they can have therapeutic effects or that they can be used for cleansing and cleaning. In the last few years,...
by andrea | Dec 12, 2019 | Healthy Living
Acupressure is noted as a great way to alleviate pain and treat a long list of illnesses. Did you know that it is also great for enhancing concentration, memory and mental clarity? As experts have said, “Our brain keeps functioning all the time and at every point. To...
