5 Things you didn’t know about Essential Oils

5 Things you didn’t know about Essential Oils

What You Don’t Know About Essential Oils It’s quite likely that, by now, you’ve heard a thing or two about essential oils. Perhaps you’ve heard that they can have therapeutic effects or that they can be used for cleansing and cleaning. In the last few years,...
Boost Mental Clarity with Acupressure

Boost Mental Clarity with Acupressure

Acupressure is noted as a great way to alleviate pain and treat a long list of illnesses. Did you know that it is also great for enhancing concentration, memory and mental clarity? As experts have said, “Our brain keeps functioning all the time and at every point. To...
Combining Acupressure and Yoga

Combining Acupressure and Yoga

Acupressure and Yoga Acupressure is a bodywork technique that has been used for thousands of years to alleviate pain, release energy blockages in the body, and increase blood flow — all in an effort to allow the body to heal itself. Knowing that it also is...
Benefits of Lavender Essential Oil

Benefits of Lavender Essential Oil

The Benefits of Lavender Lavender is commonly known for its calming properties and is used in a wide variety of skincare and hair products, but did you know that this oil has a wide variety of uses that can help with wound healing, improved sleep, and nausea just to...
The Story with the Natural Deodorant Craze

The Story with the Natural Deodorant Craze

Should You Switch to Natural Deodorant? You’ve probably heard your friends raving about their new deodorant that’s all-natural and thought to yourself, “is that the new thing I need to try this week?”. Well, the good news is that you don’t have to stress yourself out...
How Do Detox and Cleanse Diets Work?

How Do Detox and Cleanse Diets Work?

The Detox and Cleanse Diet Breakdown It feels like everyone you know on social media is touting the benefits of the latest detox or cleanse that’s “transforming their health” but are these worth all of the hype they are receiving? To fully understand how a detox or...