The Benefits of Lavender

Lavender is commonly known for its calming properties and is used in a wide variety of skincare and hair products, but did you know that this oil has a wide variety of uses that can help with wound healing, improved sleep, and nausea just to name a few. Lavender has been gaining in popularity at coffee shops and in baked goods but this popular essential oil has a lot more to offer than a unique experience for your taste buds. 

lavender Let’s start with the relaxation and stress-reducing benefits of lavender essential oil. You can diffuse this delightful smelling essential oil to help you sleep at night, reduce stress and anxiety, and to help create a more calming environment in general. It can also help reduce feelings of nausea. You can also massage lavender essential oil into your temples, on your neck, and behind the ears to help relieve headaches. 

Lavender essential oils also have a variety of benefits for your skin and hair. This essential oil has antifungal and antibacterial properties, which make it helpful for treating acne, eczema, and reducing the appearance of wrinkles. Lavender essential oil acts by killing off bacteria and is also anti-inflammatory in addition to unclogging your pores. You can also create a daily moisturizer and toner using this essential oil if you want to venture into more DIY skincare products. Lavender essential oil can also be effective with speeding up wound healing and reducing the appearance of scars as it has been shown to help heal skin tissue specifically. You can also massage lavender essential oil into your scalp to help with any irritation or dandruff issues as well as add it to your hair care products. A little goes a long way!

Keep In Mind

It’s important to remember that essential oils are not regulated in any way by the FDA and therefore there are no standards on the purity of the oil you are purchasing. When looking for oils to purchase you want to make sure that it’s a certified pure grade essential oil.  We would suggest checking out for pure, un-cut essential oils. Also, if you experience any sort of negative side effects whatsoever, discontinue use immediately and consult your doctor. 

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