by spburnside | Jan 14, 2021 | Healthy Living
Are you looking to enjoy a more positive existence on a day to day basis? Whether you’re searching for long-term happiness or you’re only in a funk and want to beat it, acupressure is an option that can help. Sometimes, things get hectic and finding time to boost your... 
by spburnside | Dec 18, 2020 | Healthy Living
The New Year is coming! and Since many things are still closed right now and those that are open may not offer all the same things as they did before the novel coronavirus, implementing wellness trends that can be done at home is an excellent idea to get your New Year... 
by spburnside | Oct 13, 2020 | Healthy Living
Almost everyone is looking to increase their quality of life, but what not everyone knows is that you can still have hobbies while you do it. In fact, there is a selection of hobbies that can make you happier, healthier, and more creative when incorporated into your... 
by spburnside | Aug 24, 2020 | Healthy Living
Acupressure might already be something that you and your family members use to help with aches, pains, and stress, but it can also be used in other ways. It might be surprising to learn that acupressure can be used on some pets. In fact, acupressure on dogs has been... 
by spburnside | Aug 14, 2020 | Healthy Living
Most people think of a massage as something that brings about relaxation, and that’s true, but there are many other benefits. That doesn’t mean you have to head to a spa to get a professional massage to enjoy all these things. Even a self-massage right in your own... 
