by spburnside | Aug 16, 2021 | Healthy Living
Nausea can be frustrating and many people would do almost anything to make the sensation stop. Rather than relying on medications, there are other options. Whether you have nausea from motion sickness, morning sickness, or anxiety, acupressure is an option that just... 
by spburnside | Jul 12, 2021 | Healthy Living
Acupressure is a natural method of massaging and manipulating pressure points on the body. It’s been known to help with pain, stop illnesses, and create a healthier body and mind. While many people practice acupressure using only their fingers, thumbs, and knuckles,... 
by spburnside | Jun 14, 2021 | Healthy Living
Acupressure originated in China as a form of therapy that involves treating illnesses and diseases by putting pressure on specific areas of the body. It is believed that this can create healing in the human body. Rather than using needles like acupuncture, acupressure... 
by spburnside | Jun 2, 2021 | Healthy Living
Maybe you’ve heard of acupressure or even tried it a time or two in the past. But do you know what it is and what pressure points are most used? Acupressure has been practiced for thousands of years and helps treat pain, illness, and other mental and physical issues... 
by spburnside | May 11, 2021 | Healthy Living
One of the most common sleep disorders is insomnia, which can make it challenging and nearly impossible to get to sleep and stay that way. Individuals who struggle with insomnia can find it challenging to get around eight hours of sleep a night that medical... 
