by spburnside | Dec 18, 2019 | Healthy Living
What You Don’t Know About Essential Oils It’s quite likely that, by now, you’ve heard a thing or two about essential oils. Perhaps you’ve heard that they can have therapeutic effects or that they can be used for cleansing and cleaning. In the last few years,...
by spburnside | Dec 2, 2019 | Healthy Living
Acupressure and Yoga Acupressure is a bodywork technique that has been used for thousands of years to alleviate pain, release energy blockages in the body, and increase blood flow — all in an effort to allow the body to heal itself. Knowing that it also is...
by spburnside | Nov 8, 2019 | Healthy Living
The Benefits of Lavender Lavender is commonly known for its calming properties and is used in a wide variety of skincare and hair products, but did you know that this oil has a wide variety of uses that can help with wound healing, improved sleep, and nausea just to...
by spburnside | Sep 23, 2019 | Uncategorized
If you think tissue scraping sounds like something incredibly painful, well you’d be correct in that assumption. However, tissue scraping can be an effective form of therapy if you are dealing with any sort of soft tissue injury. Most soft tissue injuries are caused...
by spburnside | Sep 16, 2019 | Healthy Living
Should You Switch to Natural Deodorant? You’ve probably heard your friends raving about their new deodorant that’s all-natural and thought to yourself, “is that the new thing I need to try this week?”. Well, the good news is that you don’t have to stress yourself out...
The Q-Flex Self Acupressure Device